Welcome to the Unplug blog!
This is going to be an amazing new journey, exploring how to relax using breathing techniques and simple art exercises. I use these techniques on a regular basis. I enjoy life more when I take time to Unplug, breathe and go out for a walk. There is so much to explore right outside our own doorstep.
I would love to hear from you. Please post your comments, pictures, drawings, or anything else below.
Have a blessed day.
Your artist and friend,